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Local fitness guru Cal Weisman will be hosting the first episode of his virtual running workshop series tonight at 8:30 PM. The online event, “Learn How You Can Become a Runner,” aims to help beginners achieve their fitness goals and work toward completing a 10k (6.2 miles), gearing up for the big NESIVOS RUN.
Weisman brings over a decade of experience in both competitive and recreational running, having served as President of his university’s Running and Triathlon Clubs where he tripled membership and expanded programming through innovative race schedules and personalized training approaches.
“I am committed to helping people from all backgrounds embrace an active lifestyle,” says Weisman. “My approach emphasizes individualized training plans, injury prevention through proper pre- and post-run routines, and building a supportive running community.”
REGISTER HERE: https://us06web.zoom.us/meeting/register/jb6nXeXSQnW9tzgBu-wMnA
Tonight’s session will cover:
- Strategies to achieve a 10k distance
- Finding and maintaining motivation
- Benefits of group running
- How running can improve overall quality of life
- Weight management through running
The event is sponsored by several local businesses including One Real Estate, CompleteCare, SPS, Running on Purpose, Sienna, and Key Health Management, THE NESIVOS RUN 2025 SPONSORS.
Interested participants can join via Zoom using the link #YOUCANDOIT, or call in at 305-224-1968. The Meeting ID is 371 717 9526 with passcode 1234.
Don’t miss this opportunity to kickstart your running journey with expert guidance from the comfort of your home!